Day Two

...of project "I won't lose my mind this break." Hehe. First plant in. Still have to cover the rest of the yard in bark, which is the actual work. I didn't get started until late because I was laying around in bed. But not due to depression or anxiety, just because I'm old and my … Continue reading Day Two

Lesson Learned

The most important thing I've learned in managing PTSD is that idleness will kill you. I imagine that normal people can have a school break of two weeks and sit around bingeing James Bond movies, but it's the worst thing to do when being still clears the mind of everything except everything bad. I was … Continue reading Lesson Learned